Consuming Greespi once a day for 24 days in a row leads to significant changes in the diversity, structure and composition of the colon microbiota. To ensure a healthy effect through interaction with the intestinal microbiota, we recommend consuming Greespi with a glass of water on an empty stomach.

Multiple factors can cause problems with intestinal absorption of vitamins. Due to the fact that Greespi has a high bioavailability and positively affects the intestinal microflora, we recommend including it in your daily diet, especially if you smoke, drink a lot of coffee, take antacids (medications for the treatment of acid-dependent diseases of the esophagus).

Antibiotic therapy has a significant impact on the gut microbiota, which is an important component of the body's health. Besides pathogenic bacteria, antibiotics often inhibit beneficial microflora, which can lead to dysbiosis. This condition is marked by an imbalance between beneficial and pathogenic microorganisms, which affects digestion, the immune system, and overall health.

Bloating can be caused by a variety of factors, including the consumption of certain foods, digestive disorders, or certain medical conditions. In case you find bloating uncomfortable, you should at least try to change your diet and avoid drinking sodas.

Constipation presents a severe problem that affects many people. According to various studies, approximately 20% of adults worldwide experience problems with stool regularity. The frequency of constipation in women is twice as high as in men. This problem can lead to various complications, such as hemorrhoids.

Containing the antioxidant phycocyanin, Greespi reduces inflammation, which is essential for the repair of damaged intestines caused by celiac disease. It promotes the growth of beneficial bacteria (probiotic effect), which support a healthy microflora and improve digestion. Include Greespi as part of a gluten-free diet, which is the mainstay of celiac disease treatment.

The Helicobacter pylori bacterium is the main cause of gastritis. It damages the protective lining of the stomach, causing inflammation. H. pylori is sensitive to low pH, making it difficult to survive in the highly acidic environment of the stomach. However, the bacterium overcomes this problem by producing a specific enzyme. Greespi polysaccharides act as an anti-adhesive agent in the stomach against H. pylori colonization of gastric mucin.

Generally, people affected by chronic inflammatory bowel disease need to make dietary changes to treat their symptoms. Each person is unique, so it is essential to find the foods and diet that work best for your body. Greespi shows potential as a complementary therapy, especially due to its antioxidant and anti-inflammatory properties.

Nowadays, more and more people suffer from lactose intolerance, i.e. the sugar found in dairy products. However, dairy products contain important nutrients that can be difficult to obtain on a vegan or dairy-free diet. Greespi contains all the necessary nutrients without causing intestinal distress, compensating for the lack of important elements such as calcium and high-value protein.

Abuse of fatty and acidic foods, frequent overeating, excessive alcohol and caffeine consumption, overweight, eating before bedtime, as well as Helicobacter pylori infection can lead to the development of gastroesophageal reflux disease (GERD).