Q&A
Greespi is functional food designed to support your gut health.
A healthy gut is a key element of the body’s overall balance — and that’s where the Greespi approach begins. Each serving provides a full spectrum of essential amino acids, minerals (iron, calcium, magnesium, potassium), and B vitamins (B1, B2, B3, B6, B12) in forms that are highly absorbable. This composition delivers the nutrients needed to maintain the gut’s barrier function and support a stable microbiome.
The coordination of these systems is linked to a range of physiological processes, including energy metabolism, cardiovascular function, bone health, as well as skin and nervous system health.
Natural polysaccharides in Greespi act as prebiotics — serving as food for beneficial bacteria, helping maintain a healthy microbiota balance, and supporting the integrity of the mucosal barrier. These properties, described in modern scientific studies, are associated with effective digestive function and a sense of comfort.
Greespi works gently, making it suitable even for people with increased gastrointestinal sensitivity. It’s easy to incorporate into your daily diet as an additional source of nutrients and as part of a strategy to maintain stable gut function — one of the key factors in overall well-being.
- Remove the desired number of servings from the freezer.
- Defrost in a glass with slightly warm water for 1–2 minutes.
- Tear open the sachet and pour the contents into a clean glass.
- Add 100–200 ml of water at a comfortable temperature (do not use hot or boiling water).
Best time to consume:
For maximum nutrient benefit, consume on an empty stomach.
Important:
Consume Greespi immediately after defrosting. If left at room temperature for more than 30 minutes, a natural protein taste or aroma may appear — a sign of freshness and the absence of preservatives.
Do not leave defrosted product for more than 3 hours — after this, it will lose its original properties.
Recommended amount:
Adults — 2 servings per day.
Children — 1 serving per day.
During periods of increased need (recovery, seasonal colds), servings can be increased to 4–5 per day.
Greespi is compatible with most common diets. If you are taking multiple medications at the same time, we recommend consulting your primary care physician or pediatrician in advance — this will help account for your body’s individual needs.
The ingredients in Greespi have been studied in the context of supporting overall well-being and balanced nutrition during periods of increased demand or recovery. If you plan to include the product in your diet as a natural nutritional support, it’s best to discuss it with your healthcare provider. We are always open to questions and ready to provide detailed information about Greespi’s composition and properties.
In the world of functional nutrition, there are many approaches to product development. Some focus on individual isolated nutrients, while others use processed ingredients with added fillers or auxiliary components. Greespi takes a different path — preserving the food in its whole form along with its complete natural composition.
Each serving contains a complex of nutrients — vitamins, minerals, amino acids, omega-3s, and antioxidants — in the same combinations found in their original source. This form maintains their natural interactions and balance.
The combination of a complete nutrient profile, purity, preservation of bioactive molecules, and a science-based approach makes Greespi a distinctive and exceptional solution in modern functional nutrition.
Greespi contains natural bioactive compounds — pigments (chlorophyll, phycocyanin), polyunsaturated fatty acids (including omega-3 and gamma-linolenic acid), B-group vitamins, vitamins C and E, and minerals.
These components:
● Take part in cellular metabolism
● Support normal immune system function
● Provide antioxidant activity
● Are important for the health of skin, heart, brain, and joints
Many of them are highly sensitive to heat, light, and oxygen. For example:
● Heating can reduce the levels of vitamins and antioxidants
● Omega-3 fatty acids oxidize quickly when exposed to air
Freezing is a gentle preservation method that slows down natural oxidation and degradation processes, maintaining the original composition without added preservatives or stabilizers. This approach allows Greespi to retain its nutritional value and the integrity of its bioactive components until the moment of consumption.
Functional food represents a new stage in the evolution of nutrition. It combines nourishment with the support of key processes in the body — from cellular protection to maintaining a healthy microbiome.
Greespi is an example of such food. In Greespi, the nutrient structure is preserved, with each element playing its role in sustaining vital functions:
● Chlorophyll, phycocyanin, beta-carotene — help protect cells from oxidative stress.
● Omega-3 and gamma-linolenic acid — support healthy fat metabolism and the integrity of cell membranes.
● Bioactive peptides and polysaccharides — promote balance in the gut microbiome.
● B vitamins (B1, B2, B3, B6, B12) and minerals — essential for energy metabolism and recovery.
Greespi works as a complete system: nutrients remain in their original form and interact in their natural combination, helping maintain the body’s balance every day.
Many people choose to start their day with a serving of Greespi dissolved in a glass of clean drinking water. It’s a convenient way to gently support metabolic processes in the morning.
This format is especially suitable for those who prefer a light, nutritious breakfast and are mindful about choosing foods that promote gastrointestinal comfort.
Nutritionists note that protein-based foods can be an excellent foundation for the first meal of the day. With Greespi, it’s simple — no need to prepare complex dishes or count unnecessary calories.
For optimal absorption of its nutrients and bioactive compounds, it’s best to consume other foods 15–20 minutes after Greespi.
Our product is made from a single ingredient — whole microalgae biomass grown under controlled conditions.
What this means for the composition:
● No GMOs
● No synthetic colors or flavors
● No preservatives or antibiotics
● No pesticides or heavy metals
● Free from common food allergens (gluten, soy, dairy proteins, peanuts)
The purity of the composition is ensured through quality control at every stage — from cultivation to packaging.
Greespi can be included in the diet of children aged 6 and older. For younger children, it’s best to consult a pediatrician first.
Adding Greespi to a child’s daily nutrition can be beneficial if their diet lacks vitamins and minerals, if they have limited vegetable intake, or if they experience increased physical activity.
One serving per day for children aged 6+ is a convenient way to provide bioavailable nutrients that support physical development, energy metabolism, and cognitive function.
Greespi is a safe product that undergoes thorough quality control.
Its nutrient profile can provide an additional source of protein, B vitamins (including folic acid and B12), and minerals such as iron — all of which are important during pregnancy.
Since this period is always accompanied by medical supervision, we recommend consulting your healthcare provider before adding Greespi to your diet during pregnancy or breastfeeding.
Greespi is suitable for most people and has a high safety profile.
The exceptions are cases of individual intolerance or allergic reactions to any of its natural components.
Due to its natural iron content, the product may not be recommended for individuals diagnosed with hemochromatosis.
If you have chronic health conditions, specific dietary restrictions, or any concerns about how the product fits into your diet, we recommend discussing its use with your healthcare provider.
We provide fast and reliable delivery of Greespi to all countries in Europe, as well as to the U.S. and Canada, through trusted carriers — DHL and Nova Post. Delivery is free of charge. Delivery time depends on the region but usually does not exceed 2 days.
We have developed our own cold-chain system that maintains a stable subzero temperature throughout the entire journey to you. The product is transported in insulated packaging using environmentally safe cooling agents, specially designed by us for food products. This ensures that Greespi arrives in perfect condition — freshly frozen, without thawing or loss of bioactivity.
Store Greespi in the freezer at a constant subzero temperature. Before consuming, defrost only the amount you need. Do not refreeze, as this will help preserve the product’s original freshness and valuable properties.
Ages 6–19: 1 serving (20 g) per day.
Adults 19+: Start with 2 servings per day, preferably in the morning on an empty stomach with water.
If needed, gradually increase to 4–5 servings per day based on how you feel. During recovery periods, high physical demands, or when there is a deficiency of protein, iron, or B12, the amount can be increased to 6 servings per day (maximum 120 g).
Children under 6: Only after consulting a pediatrician.
Yes. Greespi naturally contains no fermentable carbohydrates typical of high-FODMAP foods, making it suitable for people with sensitive digestion. Thanks to its whole-food structure and high bioavailability, it does not cause bloating or other discomfort while helping maintain microbiome balance.
Greespi has a neutral taste and aroma, and mixes easily with water, fruit, or vegetable blends. It can be added to smoothies, yogurt, salads, and other cold dishes. Avoid hot foods and boiling water to preserve its natural bioactivity.
Proof of the product’s quality and safety is available on our website for public access.